Recently, The Beach Boys’ Mike Love recently joined forces Full House star John Stamos and Extra host/former Sugar Ray frontman Mark McGrath for an updated rendition of the surf-rock icons’ 1968 single “Do It Again.” On Wednesday, the trio premiered the official video for their self-described “reincarnation” of the track, directed by Stamos.While Love’s relationship with the rest of his original band, particularly songwriting collaborator Brian Wilson, is publicly contentious, the relationship between these three performers is all love. The clip is a thoroughly satisfying dose of fun-in-the-sun nostalgia, with shots of Love’s younger days singing with the Beach Boys interspersed with a whimsical Love-McGrath-Stamos karaoke montage. Take a few minutes to watch the video (via OfficialMikeLove), and we promise your day will be just a little more light-hearted if you do.“The whole song’s about getting together with old friends and sharing good times and talking about the old times,” Love told Billboard. “The fact that here we are decades later, recreating it with old friends, having a great time – it doesn’t get much more organic and perfect and fantastic than that.” Love also commented on the old-school footage used: “Sometimes it’s embarrassing to see myself with a beard as long as ZZ Top’s or looking like Duck Dynasty or jumping around with my shirt off and rockin’, but, hey, it was the ’60s and the ’70s and it was rock and roll and there’s a whole lot of history there.”As fans of Full House know, the connection between Love and Stamos goes way back, at least as far as the Beach Boys’ guest roles on the show in the 90’s. Love, Stamos, and McGrath performed their “reinvigorated” version of the 60’s tune for a 4th of July TV special in Washington, D.C. for PBS earlier this month.:[h/t – Rolling Stone]
Each semester, Notre Dame’s Spanish department, in conjunction with the Center for Social Concerns (CSC), offers community-based learning (CBL) courses that allow students to integrate their Spanish language learning with community service at various partner organizations in South Bend. “Any community-based learning program is going to be coming from a perspective of mutuality,” said Rachel Parroquin, director of Spanish service learning. “We’re looking for ways that are going to be helpful for the community partners but also meet the learning goals of our students.” Parroquin said student involvement in CBL programs allows for interaction with native speakers, language skill improvement and intercultural competence. “It’s almost like a mini-immersion,” she said. “Getting off campus, getting to the community, having to negotiate meaning, having to figure out ways to say things, it definitely helps them to work on strategies.” Parroquin said students in CBL programs have the opportunity to participate in activities including mentoring middle school students, reading aloud with preschoolers in Spanish and participating in a Latino outreach program through Memorial Hospital. “We try to have a variety of programs in terms of student interests,” she said. The CBL program works consistently with more than a dozen community partners, including La Casa de Amistad, El Campito, South Bend Community Schools and the Sister Maura Brannick Health Center. The impact of the CBL program on its partners has been enormous, totaling over 3,400 hours of community time in the 2011-12 academic year, Parroquin said. Parroquin said programs have experienced growth and expansion, especially youth-centered programs, such as La Casa de Amistad’s ¡Adelante! Youth Development Program. “Last spring [La Casa de Amistad] had their first group of the ¡Adelante! students that Professor [Marisel] Moreno’s classes had worked with all graduate from high school and all go on to some kind of either university, culinary school, or some kind of program with scholarships,” Parroquin said. Spanish CBL currently comprises three components, Parroquin said. At the intermediate level, about 10 to 15 percent of students choose to participate in a CBL program to satisfy the experiential learning component of their Spanish requirements. This semester, Parroquin teaches a new class titled “Language, Culture and Community” that requires students to commit to a minimum of 10 hours of service. “The focus of this class has to do with immigration issues, looking closely at the South Bend community and how it’s impacted by immigration,” she said. “What are the issues that the Latino community, recent immigrants especially, have to face?” At the senior level, Moreno teaches “Migrant Voices: Latino Literature through Service-Learning” and “Race and Ethnicity in U.S. Latino Literature,” both of which require two hours of community service per week. Parroquin said the Spanish department’s Community-Based Learning program continues to grow with the help of the CSC and will be adding new courses in the future.
As part of the series of concessions being granted to the real estate sector, which is facing a credit crunch, the State government aims to help relax the ban on construction in the buffer zone around flamingo sanctuaries in Mumbai and Thane.Ahead of the Assembly polls, the State government is pushing the Union Ministry of Environment, Forest and Climate Change (MoEFCC) to notify Eco Sensitive Zones (ESZs) around the sanctuaries. The notification will help real estate developers seek a relief from the ban imposed by the apex court on construction within the buffer zone. Real estate bodies have submitted an affidavit to the courts on the need to lift the ban for the benefit of the industry. ‘Fast-track proposal’According to the Supreme Court directive dated December 11, 2018, unless the State government notifies ESZs, a 10-km buffer has to be marked from the boundaries of flamingo sanctuaries. As per the directive, construction will be banned within or around the buffer zone. Real estate representatives have demanded the proposal to declare the sanctuaries as ESZs be put on the fast track. An environment department official said, “We have done our bit to mark out the ESZs and forwarded the proposals to the (MoEFCC) from the Mangrove Cell of the Maharashtra Forest Department. The developers have moved the courts seeking relief from the ban, which will become easier once ESZs are marked.”In the recent past, the government has relaxed a variety of environmental permissions while lifting cess and premium charges on projects to support the real estate sector. Twelve demands made by industry associations have been approved, including the submission of development proposals simultaneously to the planning authority and the Maharashtra Coastal Zone Management Authority (MCZMA). According to the existing practice, proposals in Coastal Regulation Zone (2) area are submitted first to the planning authority and later to the MCZMA. The government has decided to exempt real estate projects from an online system, which monitors commercial, information technology and green building projects. The Project Proponent (PP) will no longer be made responsible for operation and maintenance of pollution control systems in a housing society. Maharashtra Pollution Control Board regulations mandate that the PP be held responsible for five years for systems installed after the formation of a housing society in a residential project.Last week, Chief Minister Devendra Fadnavis had approved a slew of fiscal concessions to the struggling construction sector, setting the State exchequer back by ₹800 crore. Among the measures were the removal of development cess on the additional floor space index component. The premium charged in case of residential projects was reduced to 35% from 50%, while the commercial charges in the category were brought down to 40% from 60%. The premiums on construction of information technology parks, redevelopment of Maharashtra Housing Area Development Authority structures too was reduced by 50%, officials said.
I believe daily exercise is a must for a healthy heart. What is the ideal fitness regimen to keep my heart strong? – Sameera AbhichandaniAn active lifestyle, regular exercise and a sensible diet are the three pillars of a healthy heart. According to the American College of Sports Medicine, at least 30 minutes (up to 60 minutes) of low-to-moderate cardiovascular (aerobic) exercise done on most days of the week will help you maintain and improve your heart health.Walking, weight training, jogging, cycling, swimming, aerobics, dancercise are also excellent. All exercises should be done at a moderate intensity. An increase in intensity will certainly burn more calories and make the body stronger but will also increase the risk of injuries. Intensity should be increased depending on your age and fitness level. When it comes to weight training, one has to be selective. Isometric exercises are to be avoided at all times and strength training should be done using low resistance (lighter weights) and more repetitions. Yoga, Tai Chi and Pilates can be included in addition to the aerobic workout. Consult your physician before joining any exercise programme, though. Here are some suggestions to enjoy your workout and get it right:Take professional guidance for exercise and diet.Exercise for an hour on all days of the week.Exercise with friends and choose an activity you enjoy.Nisha Varma is a Reebok master Trainer based in delhi. Write to her at [email protected] preventionindia.com